NOURIQ JOURNAL
The NOURIQ blog
Nutrition, ingredients and the small choices in your daily routine.

GLOW3 min read
How to read a marine collagen shot label
A short guide to understanding the collagen figure on a shot label, what it tells you, and what else to check before you buy.
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BOOST1 min read
Why you are tired at 2pm
How sleep, meals and hydration can affect your afternoon energy.
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SHIELD1 min read
What %NRV actually means
How to read the nutrient percentages on your NOURIQ box.
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GLOW1 min read
What is collagen?
What collagen does in the body and how production changes with age.
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C-BLAST1 min read
Vitamin C: do you need 1000 mg?
The daily reference amount for vitamin C and the dose in C-BLAST.
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