What is collagen?
Collagen is the most abundant protein in the body and forms part of skin and connective tissue.
Why levels change
Your body makes its own collagen, but production slows gradually with age. Sun exposure, smoking and low protein intake can also play a part.
Food first
Protein-rich foods such as fish, chicken, eggs and beans give your body the building blocks it needs. Vitamin C contributes to normal collagen formation for the normal function of skin.
Where GLOW fits
GLOW contains marine collagen in a daily 25 ml shot for adults, designed to support skin and nails as part of a balanced routine.
Food supplement. Not a substitute for a varied, balanced diet.